The wife wanted lighter fare, a steak salad, the other night so I accepted the challenge.
(serves 2)
In a bowl:
2 large handfuls of washed lettuce. With the availability of fancy mixed greens at every supermarket there is no excuse for plain iceberg or romaine.
1/2 red onion, sliced really thin
1/4 C. sliced pepperoncini peppers
1/4 C. sliced green olives
1/2 seedless cucumber, sliced thin on bias
2 really ripe tomatoes, whatever kind is in season at the moment, cut into wedges.
2 carrots, sliced really thin on bias
1/2 cup crumbled feta cheese
Vinaigrette:
All mixed together:
2 cloves garlic, minced
1 Tbl. honey
1 tsp. cracked black pepper
1/4 tsp kosher salt
1 Tbl. oregano
1 Tbl. liquid from pepperoncini peppers
2 Tbl. red wine vinegar
1/4 C extra virgin olive oil (buy the good stuff: from Greece or Italy)
Steak:
1 ribeye steak seasoned heavily with salt and an over-the-counter "steak rub".
Preheat a heavy pan, cast iron preferred, and sear the steak on both sides. Do not put oil in the pan. You want the steaks to be almost blackened. Take out of the pan when cooked to your preferred doneness. If you like steak cooked medium or more (ruined, in my opinion), finish it in the oven. Let it rest for at least 10 minutes.
Toss the greens with the vinaigrette and plate. Slice the steak and pile on top of the salad.
Barley Risotto
This is an alternative to the everyday basic grain sides and an easy way to get some protein and whole grains into your kid’s diet.
½ onion, diced
3 carrots, diced
4 ribs celery, diced
3 cloves garlic, chopped
1 ½ C pearly barley, NOT quick cooking
1/2 C. white wine, optional
3 Tbl fresh parsley, chopped
1 Tbl fresh oregano, chopped
½ tsp kosher salt
¼ tsp fresh ground black pepper
¼ C fresh grated Parmesan cheese
2 Qt chicken stock, maybe a little more
In a heavy pot, sweat the onions, carrots, and celery. Add the garlic and barley and stir constantly with a wooden spoon until the garlic has softened.
If using wine, add it now, and stir constantly until it has been absorbed.
Start adding chicken stock, just enough to cover, and stir constantly, or very, very frequently. When the stock has been absorbed, add more, just to cover, and repeat the stirring process. Check for doneness of the barley after each absorption.
It is ready when the barley is tender and there isn’t much liquid remaining. The finished product should be nice and creamy. Add the herbs, cheese, and seasonings. If the cheese thickens it too much just add a little more stock.
Options:
½ onion, diced
3 carrots, diced
4 ribs celery, diced
3 cloves garlic, chopped
1 ½ C pearly barley, NOT quick cooking
1/2 C. white wine, optional
3 Tbl fresh parsley, chopped
1 Tbl fresh oregano, chopped
½ tsp kosher salt
¼ tsp fresh ground black pepper
¼ C fresh grated Parmesan cheese
2 Qt chicken stock, maybe a little more
In a heavy pot, sweat the onions, carrots, and celery. Add the garlic and barley and stir constantly with a wooden spoon until the garlic has softened.
If using wine, add it now, and stir constantly until it has been absorbed.
Start adding chicken stock, just enough to cover, and stir constantly, or very, very frequently. When the stock has been absorbed, add more, just to cover, and repeat the stirring process. Check for doneness of the barley after each absorption.
It is ready when the barley is tender and there isn’t much liquid remaining. The finished product should be nice and creamy. Add the herbs, cheese, and seasonings. If the cheese thickens it too much just add a little more stock.
Options:
- Add blackened, and then diced, andouille sausage with the garlic and barley
- Add crawfish tails at the same time as the herbs. Frozen crawfish tails are fully cooked and only need to be heated
- Top with braise beef (oxtails or cheeks)
- Serve alongside braised lamb shanks or rack of lamb.
Biscotti
The translation of “Biscotti” is twice baked, which is exactly what these cookies are. This is a great recipe to make with the kids because it’s easy, has few ingredients, and the options are endless. Ask your kids what they want in them, or how to “finish” them, and have fun. They go great with morning coffee or a glass of milk.
1 stick butter
¼ C sugar
(Cream the sugar and butter with a mixer until it is light and fluffy)
2 eggs
1 tsp. pure almond extract
(Add to the butter and sugar mixture and beat until smooth)
2 ¼ C all purpose flour
1 ½ tsp. baking powder
½ tsp. salt
(Mix the above three together in a bowl then add to the rest half at a time)
1 Tbl. Anise seeds, toasted and cooled to room temperature
¾ C. sliced almonds, toasted and cooled to room temperature
¼ C. dried cranberries
(Add to everything else and slowly mix just until combined)
On a cookie sheet lined with parchment paper, using your hands, press the dough into a rectangular shape about 4” wide and 1” thick. It will be about 12” long.
Sprinkle the top with course sugar or “sugar in the raw” and gently press into the top of the dough.
Bake at 350 degrees for 35 minutes, rotating the pan once.
Remove pan from the oven and let cool for about 15 minutes.
Using a serrated knife, slice the “bar” into ½” long pieces.
Arrange the slices in the same parchment lined cookie sheet and bake for 5 minutes.
Flip each slice over and bake for an additional 5 minutes.
Let them cool on the cookie sheet, they will harden as they cool.
Options: Mix and match; you can’t go wrong
- Use vanilla extract instead of almond extract and substitute toasted and chopped filberts or macadamias. Whole pistachios or whole toasted pine nuts.
- Add 1 Tbl. finely chopped zest of an orange or lemon.
- Substitute dried cherries or chopped bittersweet chocolate for the cranberries.
- Omit the coarse sugar and dust the finished, and cool, biscotti with confectioner’s sugar.
- Dip half of the finished cookie into tempered chocolate.
Oxtail Barley Soup
Nothing is as satisfying as a bowl of rich and hearty oxtail and barley soup. For maximum flavor and texture development it takes a little patience, but is well worth it.
Step 1: The Braise
Step 1: The Braise
- About 10-15 pieces of oxtails seasoned with salt and pepper
- 1 can whole plum tomatoes, crushed with your hands
- 3 carrots, diced
- 3 ribs celery, diced
- 1 large Vidalia onion, diced
- 4 cloves garlic, crushed
- 1 bay leaf
- 1 cup red wine
- Beef broth to cover
Preheat a heavy pot (enameled cast iron with a lid preferred). Add a little olive oil. Sear the oxtails on all sides to a dark mahogany brown. Set aside. Add the tomatoes, carrot, onion, and celery and cook until they start to caramelize. Add the garlic and cook for another minute. Deglaze the pan with the red wine being sure to work loose the brown bits (fond) stuck to the bottom of the pot. Add the bay leaf and the seared oxtails. Add enough beef stock to cover and bring to a boil. Reduce to a very low simmer for about an hour. Using a ladle, skim and discard the fat on the surface. The oxtails are done when the meat is falling off the bone.
Remove the oxtails with tongs or a slotted spoon. Set them aside to cool.
Step 2: The Soup
- 2 large Portobello mushrooms, diced
- 4 cloves garlic, crushed
- 1 Tbl oregano
- 2 Tbl parsley
- 1 C barley
Add the soup ingredients to the pot. Return to a boil, Cover and simmer until the barley is tender, about 35 to 45 minutes.
Step 3: Finish
When the oxtails are cool, use your fingers to pull the meat off the bone. Try to avoid leaving large amounts of fat on the meat. I prefer leaving the meat in large chunks. Add to the soup. Check the seasoning for salt and pepper and skim any remaining fat from the surface.
Adjust the consistency with more beef stock to your liking.
Finish with ¼ cup of sherry and enjoy with a lot of crusty bread.